When was the last time you got your body checked out? I'll bet you get your car serviced once a year, but how about your health? Here at SBL Sports we are offering you the opportunity to call in for a quick health assessment. You don't have to be a member, it's completely FREE.
We'll take a look at:
Height and weight: we can then calculate your body mass index (BMI)
Measure waist & hips: then work out the ratio to determine where, if any, additional weight is being carried
Posture: how do you sit, stand and walk? Where does your head hang in relation to the rest of your body? We'll take a look and then advise you on what you can do to correct your posture.
Flexibility: can you touch your toes when you bend over? Can you turn and twist with ease? We'll find out! Plus advise you on how to become more supple, which will make daily movement feel easier.
We will record your results for you so that over time we can monitor your progress. We can also advise you on how to look after yourself at home, as well as in the gym. At least 80% of your success will be determined by what you do outside of the gym, so let's help you get it right!
Book in now with one of our Fitness & Lifestyle Advisors for your FREE Health Assessment. What have you got to lose?
Call 01454 868158 (after 3.30pm weekdays) or drop in after 5.30pm (weekdays) to find out more or to book an appointment.
SBL Sports - We are committed to your health.